Calories in Sams Choice Raisin bran cereal sam 's choice

210Calories
How many calories should you eat?
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Nutrition Facts Sams Choice Raisin bran cereal sam 's choice

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 250mg 10%
Total Carbs 48g 16%
Sugars 23g 92%
Dietary Fiber 6g 24%
Protein 5g 10%
Vitamin A 0.5mg 16%
Iron 3.8mg 21%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 61 g
  • Cal: 10.5 %
  • Fat: 1.5 %
  • Carb: 16 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.9%)
  • Fat (4.1%)
  • Protein (9%)
Sams Choice Raisin bran cereal sam 's choice Good and Bad Points
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