Calories in Souplantation Ragin' cajun with chicken

220Calories
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Nutrition Facts Souplantation Ragin' cajun with chicken

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 350mg 15%
Total Carbs 15g 5%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 237 g
  • Cal: 11 %
  • Fat: 21.5 %
  • Carb: 5 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (58.9%)
  • Protein (13.1%)
Souplantation Ragin' cajun with chicken Good and Bad Points
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