Calories in Valdo R si parboiled

529Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Valdo R si parboiled

Amount Per 100 g
Calories 529 Kcal (2215 kJ)
Calories from fat 531 Kcal
% Daily Value*
Total Fat 59g 91%
Saturated Fat 50g 250%
Potassium 328mg 7%
Total Carbs 13g 4%
Dietary Fiber 7g 28%
Protein 4g 8%
Iron 3.1mg 17%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 529 calories

Let's Burn 529 Calories!

% RDI of Main Nutrition Facts

26%
of RDI* (529 calories) 100 g
  • Cal: 26.5 %
  • Fat: 90.8 %
  • Carb: 4.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.7%)
  • Fat (88.6%)
  • Protein (2.7%)
Valdo R si parboiled Good and Bad Points
Add your comment
User Reviews of r si parboiled
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top