Calories in Meiji R-1 blueberry yoghurt

68Calories
How many calories should you eat?
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Nutrition Facts Meiji R-1 blueberry yoghurt

Amount Per 1 cup
Calories 68 Kcal (285 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 71mg 3%
Total Carbs 13g 4%
Protein 4g 8%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 112 g
  • Cal: 3.4 %
  • Fat: 0 %
  • Carb: 4.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.5%)
  • Protein (23.5%)
Meiji R-1 blueberry yoghurt Good and Bad Points
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