Calories in Quinoa Quinoa pasta elbows

205Calories
How many calories should you eat?
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Nutrition Facts Quinoa Quinoa pasta elbows

Amount Per 4 oz dry
Calories 205 Kcal (858 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 4mg 0%
Total Carbs 46g 15%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (205 calories) 56.8 g
  • Cal: 10.3 %
  • Fat: 1.5 %
  • Carb: 15.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88%)
  • Fat (4.3%)
  • Protein (7.7%)
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