Calories in Food com Quick, easy oatmeal bars with chocolate topping

240Calories
How many calories should you eat?
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Nutrition Facts Food com Quick, easy oatmeal bars with chocolate topping

Amount Per 1 bar
Calories 240 Kcal (1005 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Potassium 340mg 7%
Total Carbs 23g 8%
Sugars 3g 12%
Protein 30g 60%
Vitamin C 21mg 35%
Vitamin A 7mg 233%
Iron 3.6mg 20%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 240 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 14.8 g
  • Cal: 12 %
  • Fat: 4.6 %
  • Carb: 7.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.5%)
  • Fat (11.3%)
  • Protein (50.2%)
Food com Quick, easy oatmeal bars with chocolate topping Good and Bad Points
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