Calories in Trader Joes Quick cook steel cut oats hot cereal

150Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Quick cook steel cut oats hot cereal

Amount Per 0.25 serving
Calories 150 Kcal (628 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 0.5g 3%
Total Carbs 27g 9%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 160 g
  • Cal: 7.5 %
  • Fat: 38.5 %
  • Carb: 9 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.6%)
  • Fat (63.7%)
  • Protein (5.7%)
Trader Joes Quick cook steel cut oats hot cereal Good and Bad Points
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