Calories in South Beach Diet Quick balsamic chicken

340Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Quick balsamic chicken

Amount Per 6 oz chicken breast
Calories 340 Kcal (1424 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Sodium 619mg 26%
Total Carbs 21g 7%
Dietary Fiber 3g 12%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 170 g
  • Cal: 17 %
  • Fat: 16.9 %
  • Carb: 7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.4%)
  • Fat (29.9%)
  • Protein (44.7%)
South Beach Diet Quick balsamic chicken Good and Bad Points
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