Calories in Sturdiwheat Quick and easy crepe mix

125Calories
How many calories should you eat?
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Nutrition Facts Sturdiwheat Quick and easy crepe mix

Amount Per 4 crepes 1/4 cup
Calories 125 Kcal (523 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 59 g
  • Cal: 6.3 %
  • Fat: 1.5 %
  • Carb: 2 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.3%)
  • Fat (14.8%)
  • Protein (45.9%)
Sturdiwheat Quick and easy crepe mix Good and Bad Points
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