Calories in DF Quiabo

29Calories
How many calories should you eat?
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Nutrition Facts DF Quiabo

Amount Per 1 colher de sopa
Calories 29 Kcal (121 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Potassium 322mg 7%
Total Carbs 7g 2%
Protein 2g 4%
Vitamin A 1.8mg 60%
Iron 0.5mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 29 calories

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% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 10 g
  • Cal: 1.5 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
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