Calories in Winchells Quesadilla bread

Serving size

610Calories

Full Winchells Menu Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	610 Kcal (2554 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	10g	50%
Cholesterol	65mg	22%
Sodium	830mg	35%
Total Carbs	69g	23%
Sugars	41g	164%
Dietary Fiber	2g	8%
Protein	9g	18%
Vitamin A	0.4mg	13%
Iron	2.7mg	15%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.6, PointsPlus: 17, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 161 g

Cal: 30.5 %
Fat: 50.8 %
Carb: 23 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.3%)
Fat (48.8%)
Protein (5.9%)

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Winchells Quesadilla bread Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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