Calories in Tijuana Flats Quesadilla blackened chicken whole wheat power lite cheese olives
200Calories
Amount Per 1 quesadilla | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Potassium | 554mg | 12% | |
Total Carbs | 45g | 15% | |
Sugars | 7g | 28% | |
Dietary Fiber | 6g | 24% | |
Protein | 4g | 8% | |
Vitamin C | 25.8mg | 43% | |
Vitamin A | 0.6mg | 20% | |
Iron | 4.3mg | 24% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment