Calories in Ambrosia Quark

90Calories
How many calories should you eat?
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Nutrition Facts Ambrosia Quark

Amount Per 80 g
Calories 89.6 Kcal (375 kJ)
Calories from fat 50.4 Kcal
% Daily Value*
Total Fat 5.6g 9%
Total Carbs 4g 1%
Protein 6.4g 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (90 calories) 80 g
  • Cal: 4.5 %
  • Fat: 8.6 %
  • Carb: 1.3 %
  • Prot: 12.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17%)
  • Fat (57.4%)
  • Protein (25.5%)
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