Calories in Ambrosia Quark

265Calories
How many calories should you eat?
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Nutrition Facts Ambrosia Quark

Amount Per 236.6 g
Calories 264.99 Kcal (1109 kJ)
Calories from fat 149.06 Kcal
% Daily Value*
Total Fat 16.56g 25%
Total Carbs 11.83g 4%
Protein 18.93g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 236.6 g
  • Cal: 13.2 %
  • Fat: 25.5 %
  • Carb: 3.9 %
  • Prot: 37.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.3%)
  • Fat (55.2%)
  • Protein (27.4%)
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