Calories in Ambrosia Quark

79Calories
How many calories should you eat?
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Nutrition Facts Ambrosia Quark

Amount Per 2.5 oz
Calories 79.38 Kcal (332 kJ)
Calories from fat 44.65 Kcal
% Daily Value*
Total Fat 4.96g 8%
Total Carbs 3.54g 1%
Protein 5.67g 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 70.88 g
  • Cal: 4 %
  • Fat: 7.6 %
  • Carb: 1.2 %
  • Prot: 11.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.8%)
  • Fat (52.9%)
  • Protein (28.2%)
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