Calories in Ambrosia Quark

572Calories
How many calories should you eat?
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Nutrition Facts Ambrosia Quark

Amount Per 18 oz
Calories 571.54 Kcal (2393 kJ)
Calories from fat 321.49 Kcal
% Daily Value*
Total Fat 35.72g 55%
Total Carbs 25.52g 9%
Protein 40.82g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (572 calories) 510.3 g
  • Cal: 28.6 %
  • Fat: 55 %
  • Carb: 8.5 %
  • Prot: 81.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.6%)
  • Fat (54.7%)
  • Protein (27.7%)
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