Calories in Ambrosia Quark

168Calories
How many calories should you eat?
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Nutrition Facts Ambrosia Quark

Amount Per 150 g
Calories 168 Kcal (703 kJ)
Calories from fat 94.5 Kcal
% Daily Value*
Total Fat 10.5g 16%
Total Carbs 7.5g 3%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 168 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 150 g
  • Cal: 8.4 %
  • Fat: 16.2 %
  • Carb: 2.5 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.9%)
  • Fat (55.3%)
  • Protein (26.8%)
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