Calories in Usda Quail, breast, meat only

558Calories

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Nutrition Facts Usda Quail, breast, meat only

Amount Per 1 lb
Calories 557.81 Kcal (2335 kJ)
Calories from fat 122.04 Kcal
% Daily Value*
Total Fat 13.56g 21%
Saturated Fat 3.95g 20%
Cholesterol 263.03mg 88%
Sodium 249.43mg 10%
Potassium 1179.1mg 25%
Protein 102.45g 205%
Vitamin C 23.1mg 39%
Iron 10.5mg 58%
Calcium 45.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (558 calories) 453.5 g
  • Cal: 27.9 %
  • Fat: 20.9 %
  • Carb: 0 %
  • Prot: 204.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (23.6%)
  • Protein (76.4%)
Usda Quail, breast, meat only Good and Bad Points
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