Calories in Generic Quail

233Calories

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Nutrition Facts Generic Quail

Amount Per 100 g
Calories 233 Kcal (976 kJ)
Calories from fat 126.36 Kcal
% Daily Value*
Total Fat 14.04g 22%
Saturated Fat 3.94g 20%
Cholesterol 86mg 29%
Sodium 214mg 9%
Potassium 215mg 5%
Protein 25g 50%
Vitamin C 2.4mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (233 calories) 100 g
  • Cal: 11.7 %
  • Fat: 21.6 %
  • Carb: 0 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (55.8%)
  • Protein (44.2%)
Generic Quail Good and Bad Points
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