Calories in Weight Watchers Puttanesca sauce with chicken and pasta

130Calories
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Nutrition Facts Weight Watchers Puttanesca sauce with chicken and pasta

Amount Per 1 cup
Calories 130 Kcal (544 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 22g 7%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 237 g
  • Cal: 6.5 %
  • Fat: 1.5 %
  • Carb: 7.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (7.4%)
  • Protein (19.8%)
Weight Watchers Puttanesca sauce with chicken and pasta Good and Bad Points
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