Calories in Weight Watchers Chicken with saffron rice

417Calories
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Nutrition Facts Weight Watchers Chicken with saffron rice

Amount Per 2 thighes and 1 cup rice
Calories 417 Kcal (1746 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 115mg 38%
Sodium 640mg 27%
Total Carbs 36g 12%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 39g 78%
Calcium 490mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (417 calories) 237 g
  • Cal: 20.9 %
  • Fat: 18.5 %
  • Carb: 12 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Fat (26.5%)
  • Protein (38.2%)
Weight Watchers Chicken with saffron rice Good and Bad Points
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