Calories in Usda Purslane, cooked, boiled, drained, without salt

82Calories

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Nutrition Facts Usda Purslane, cooked, boiled, drained, without salt

Amount Per 1 lb
Calories 81.63 Kcal (342 kJ)
Calories from fat 7.75 Kcal
% Daily Value*
Total Fat 0.86g 1%
Sodium 199.54mg 8%
Potassium 2213.08mg 47%
Total Carbs 16.1g 5%
Protein 6.76g 14%
Vitamin C 47.6mg 79%
Vitamin A 0.4mg 14%
Iron 3.5mg 19%
Calcium 353.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (82 calories) 453.5 g
  • Cal: 4.1 %
  • Fat: 1.3 %
  • Carb: 5.4 %
  • Prot: 13.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.4%)
  • Fat (8.9%)
  • Protein (27.7%)
Usda Purslane, cooked, boiled, drained, without salt Good and Bad Points
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