Calories in Yami Purely plain organic

180Calories
How many calories should you eat?
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Nutrition Facts Yami Purely plain organic

Amount Per 64 oz
Calories 180 Kcal (754 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 125mg 5%
Total Carbs 27g 9%
Sugars 21g 84%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 3mg 5%
Vitamin A 0.2mg 8%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 227 g
  • Cal: 9 %
  • Fat: 7.7 %
  • Carb: 9 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (24.3%)
  • Protein (17.3%)
Yami Purely plain organic Good and Bad Points
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