Pure pumpkin tasty traditional/pie fillings Calories

Calories in E.d. Smith Pure pumpkin tasty traditional/pie fillings

Serving size

543Calories

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How many calories should you eat?

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Amount Per 400 ml
Calories	543.2 Kcal (2274 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	31.04mg	1%
Total Carbs	108.64g	36%
Sugars	31.04g	124%
Dietary Fiber	15.52g	62%
Protein	15.52g	31%
Vitamin C	46.6mg	78%
Vitamin A	27.9mg	931%
Iron	4.7mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.1, PointsPlus: 12, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 543 calories

Let's Burn 543 Calories!

2 hour

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59 mins

Running, general
60 mins

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2.5 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (543 calories) 1164 g

Cal: 27.2 %
Fat: 0 %
Carb: 36.2 %
Prot: 31 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.2%)
Protein (12.8%)

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E.d. Smith Pure pumpkin tasty traditional/pie fillings Good and Bad Points

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