Pure pumpkin tasty traditional/pie fillings Calories

Calories in E.d. Smith Pure pumpkin tasty traditional/pie fillings

Serving size

477Calories

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Amount Per 1.5 cup
Calories	477.27 Kcal (1998 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	27.27mg	1%
Total Carbs	95.45g	32%
Sugars	27.27g	109%
Dietary Fiber	13.64g	55%
Protein	13.64g	27%
Vitamin C	40.9mg	68%
Vitamin A	24.5mg	818%
Iron	4.1mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.7, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 477 calories

Let's Burn 477 Calories!

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% RDI of Main Nutrition Facts

24%

of RDI* (477 calories) 1022.73 g

Cal: 23.9 %
Fat: 0 %
Carb: 31.8 %
Prot: 27.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.2%)
Protein (12.8%)

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E.d. Smith Pure pumpkin tasty traditional/pie fillings Good and Bad Points

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