Calories in Yoplait Pumpking pie spice light

Serving size

251Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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Amount Per 473.2 g
Calories	250.52 Kcal (1049 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	13.92mg	5%
Sodium	222.68mg	9%
Total Carbs	44.54g	15%
Sugars	27.84g	111%
Protein	13.92g	28%
Vitamin A	8.4mg	278%
Calcium	556.7mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 251 calories

Let's Burn 251 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (251 calories) 473.2 g

Cal: 12.5 %
Fat: 0 %
Carb: 14.8 %
Prot: 27.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.3%)
Protein (23.7%)

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