Calories in Cold Stone Creamery Pumpkin yogurt, love it

Serving size

250Calories

Full Cold Stone Creamery Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 227 g
Calories	250 Kcal (1047 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	260mg	11%
Total Carbs	56g	19%
Sugars	44g	176%
Dietary Fiber	1g	4%
Protein	7g	14%
Vitamin A	0.7mg	24%
Iron	0.3mg	2%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

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27 mins

Running, general
28 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 227 g

Cal: 12.5 %
Fat: 0 %
Carb: 18.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.9%)
Protein (11.1%)

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