Calories in Tullys Pumpkin seeds 250g

289Calories
How many calories should you eat?
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Nutrition Facts Tullys Pumpkin seeds 250g

Amount Per 50 g
Calories 289 Kcal (1210 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Sodium 2mg 0%
Total Carbs 5g 2%
Sugars 1g 4%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (289 calories) 50 g
  • Cal: 14.5 %
  • Fat: 36.9 %
  • Carb: 1.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (72%)
  • Protein (21.3%)
Tullys Pumpkin seeds 250g Good and Bad Points
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