Calories in Omega Nutrition Pumpkin seed butter

400Calories
How many calories should you eat?
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Nutrition Facts Omega Nutrition Pumpkin seed butter

Amount Per 0.25 cup
Calories 399.66 Kcal (1673 kJ)
Calories from fat 323.72 Kcal
% Daily Value*
Total Fat 35.97g 55%
Saturated Fat 5.99g 30%
Sodium 179.85mg 7%
Total Carbs 7.99g 3%
Dietary Fiber 4g 16%
Protein 11.99g 24%
Iron 7.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 63.95 g
  • Cal: 20 %
  • Fat: 55.3 %
  • Carb: 2.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.9%)
  • Fat (80.2%)
  • Protein (11.9%)
Omega Nutrition Pumpkin seed butter Good and Bad Points
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