Calories in Bodybuilding Pumpkin oatmeal

355Calories
How many calories should you eat?
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Nutrition Facts Bodybuilding Pumpkin oatmeal

Amount Per 1 bowl
Calories 355 Kcal (1486 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Total Carbs 20g 7%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (355 calories) 946.6 g
  • Cal: 17.8 %
  • Fat: 18.5 %
  • Carb: 6.7 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.2%)
  • Fat (30%)
  • Protein (47.8%)
Bodybuilding Pumpkin oatmeal Good and Bad Points
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