Calories in Kneaders Pumpkin muffin top

350Calories
How many calories should you eat?
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Nutrition Facts Kneaders Pumpkin muffin top

Amount Per 1 top
Calories 350 Kcal (1465 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 230mg 10%
Total Carbs 54g 18%
Sugars 30g 120%
Dietary Fiber 2g 8%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 30 g
  • Cal: 17.5 %
  • Fat: 20 %
  • Carb: 18 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.2%)
  • Fat (33.1%)
  • Protein (5.7%)
Kneaders Pumpkin muffin top Good and Bad Points
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