Calories in Robeks Pumpkin muffin

174Calories
How many calories should you eat?
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Nutrition Facts Robeks Pumpkin muffin

Amount Per 0.5 the muffin
Calories 174 Kcal (729 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Sodium 135mg 6%
Total Carbs 22g 7%
Sugars 16g 64%
Dietary Fiber 3g 12%
Protein 8g 16%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 2.45 g
  • Cal: 8.7 %
  • Fat: 9.2 %
  • Carb: 7.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.6%)
  • Fat (31%)
  • Protein (18.4%)
Robeks Pumpkin muffin Good and Bad Points
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