Calories in Zen Bakery Pumpkin muffin

124Calories
How many calories should you eat?
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Nutrition Facts Zen Bakery Pumpkin muffin

Amount Per 0.5 muffin
Calories 124 Kcal (519 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 170mg 7%
Total Carbs 18g 6%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (124 calories) 2.45 g
  • Cal: 6.2 %
  • Fat: 6.2 %
  • Carb: 6 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.1%)
  • Fat (29%)
  • Protein (12.9%)
Zen Bakery Pumpkin muffin Good and Bad Points
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