Calories in 9bar Pumpkin energy bar

Serving size

204Calories

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How many calories should you eat?

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Amount Per 40 g
Calories	204 Kcal (854 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	3g	15%
Total Carbs	11g	4%
Sugars	9g	36%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 204 calories

Let's Burn 204 Calories!

45 mins

Swimming, treading water, moderate effort
22 mins

Running, general
23 mins

Bicycling, general
56 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (204 calories) 40 g

Cal: 10.2 %
Fat: 21.5 %
Carb: 3.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.4%)
Fat (61.2%)
Protein (17.5%)

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9bar Pumpkin energy bar Good and Bad Points

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10 Healthier Alternatives

To 9bar Pumpkin energy bar

230
Calories
Per 1 7/10 oz

Perfect pumpkin energy bar
Boomi Bar

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