Calories in Panera Bread Pumpkin cookie

450Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Pumpkin cookie

Amount Per 1 cookie
Calories 450 Kcal (1884 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 12g 60%
Cholesterol 55mg 18%
Sodium 160mg 7%
Total Carbs 63g 21%
Sugars 35g 140%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 1.5mg 3%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 95 g
  • Cal: 22.5 %
  • Fat: 32.3 %
  • Carb: 21 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.1%)
  • Fat (41.4%)
  • Protein (3.5%)
Panera Bread Pumpkin cookie Good and Bad Points
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