Calories in BJ Pumpkin cheese turnover

550Calories
How many calories should you eat?
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Nutrition Facts BJ Pumpkin cheese turnover

Amount Per 1 turnover
Calories 550 Kcal (2303 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 17g 85%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbs 60g 20%
Sugars 17g 68%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 1.2mg 2%
Vitamin A 4mg 133%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 550 calories

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% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 14.8 g
  • Cal: 27.5 %
  • Fat: 50.8 %
  • Carb: 20 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (53.3%)
  • Protein (3.6%)
BJ Pumpkin cheese turnover Good and Bad Points
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