Calories in Smokestack Pulled pork with bbq sauce

Serving size

330Calories

All Smokestack Products Nutrition

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How many calories should you eat?

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Amount Per 5 z
Calories	330 Kcal (1382 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	80mg	27%
Sodium	440mg	18%
Total Carbs	26g	9%
Sugars	21g	84%
Dietary Fiber	1g	4%
Protein	22g	44%
Vitamin A	1.2mg	40%
Iron	1.4mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 74 g

Cal: 16.5 %
Fat: 24.6 %
Carb: 8.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31%)
Fat (42.9%)
Protein (26.2%)

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Smokestack Pulled pork with bbq sauce Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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