Calories in Barbara Puffins puffs fruit medley

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Barbara Puffins puffs fruit medley

Amount Per 0.75 cup
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 80mg 3%
Potassium 70mg 1%
Total Carbs 26g 9%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 12mg 20%
Vitamin A 4mg 133%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 8.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (7.4%)
  • Protein (6.6%)
Barbara Puffins puffs fruit medley Good and Bad Points
Add your comment
User Reviews of puffins puffs fruit medley
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top