Calories in Barbaras Bakery Puffins peanut butter cereal

Serving size

147Calories

All Barbaras Bakery Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	146.67 Kcal (614 kJ)
Calories from fat	24 Kcal
		% Daily Value*
Total Fat	2.67g	4%
Saturated Fat	0.67g	3%
Sodium	306.67mg	13%
Potassium	140mg	3%
Total Carbs	30.67g	10%
Sugars	8g	32%
Dietary Fiber	2.67g	11%
Protein	4g	8%
Vitamin A	0.5mg	18%
Iron	1.4mg	8%
Calcium	26.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (147 calories) 40 g

Cal: 7.3 %
Fat: 4.1 %
Carb: 10.2 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.3%)
Fat (16.2%)
Protein (9.6%)

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