Calories in Generic Puffed wheat presweetened with sugar

392Calories

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Nutrition Facts Generic Puffed wheat presweetened with sugar

Amount Per 100 g
Calories 392 Kcal (1641 kJ)
Calories from fat 14.58 Kcal
% Daily Value*
Total Fat 1.62g 2%
Saturated Fat 0.25g 1%
Sodium 168mg 7%
Potassium 138mg 3%
Total Carbs 89.95g 30%
Sugars 54.95g 220%
Dietary Fiber 1.8g 7%
Protein 5.95g 12%
Vitamin C 11.4mg 19%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (392 calories) 100 g
  • Cal: 19.6 %
  • Fat: 2.5 %
  • Carb: 30 %
  • Prot: 11.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.6%)
  • Fat (4.5%)
  • Protein (6%)
Generic Puffed wheat presweetened with sugar Good and Bad Points
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