Calories in Abundant Earth Puffed rice (organic)

54Calories
How many calories should you eat?
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Nutrition Facts Abundant Earth Puffed rice (organic)

Amount Per 14 g
Calories 54 Kcal (226 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 42mg 1%
Total Carbs 12g 4%
Dietary Fiber 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 14 g
  • Cal: 2.7 %
  • Fat: 0 %
  • Carb: 4 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Protein (7.7%)
Abundant Earth Puffed rice (organic) Good and Bad Points
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