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puff pastry mini twists with chive and onion

Puff pastry mini twists with chive and onion Calories

Calories in Sainsburys Puff pastry mini twists with chive and onion

Serving size

11Calories

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How many calories should you eat?

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Amount Per 1 twist
Calories	11 Kcal (46 kJ)
Calories from fat	5.4 Kcal
		% Daily Value*
Total Fat	0.6g	1%
Saturated Fat	0.3g	2%
Sodium	20mg	1%
Total Carbs	1.2g	0%
Sugars	0.1g	0%
Dietary Fiber	0.1g	0%
Protein	0.3g	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.3, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 11 calories

Let's Burn 11 Calories!

2 mins

Swimming, treading water, moderate effort
1 mins

Running, general
1 mins

Bicycling, general
3 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (11 calories) 2.2 g

Cal: 0.6 %
Fat: 0.9 %
Carb: 0.4 %
Prot: 0.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.8%)
Fat (69.2%)

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