Calories in Schwans Puff pastry hors d'oeuvre - four cheese and crab

240Calories
How many calories should you eat?
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Nutrition Facts Schwans Puff pastry hors d'oeuvre - four cheese and crab

Amount Per 4 pieces
Calories 240 Kcal (1005 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 180mg 8%
Potassium 60mg 1%
Total Carbs 18g 6%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 960 g
  • Cal: 12 %
  • Fat: 24.6 %
  • Carb: 6 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30%)
  • Fat (60%)
  • Protein (10%)
Schwans Puff pastry hors d'oeuvre - four cheese and crab Good and Bad Points
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