Puerto rican style spaghetti with corned beef Calories

Calories in Generic Puerto rican style spaghetti with corned beef

Serving size

556Calories

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Amount Per 10 oz
Calories	555.66 Kcal (2326 kJ)
Calories from fat	207.44 Kcal
		% Daily Value*
Total Fat	23.05g	35%
Saturated Fat	8.14g	41%
Cholesterol	79.38mg	26%
Sodium	1312.61mg	55%
Potassium	368.55mg	8%
Total Carbs	50.8g	17%
Sugars	5.1g	20%
Dietary Fiber	3.4g	14%
Protein	35.07g	70%
Vitamin C	8.5mg	14%
Calcium	170.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.4, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 556 calories

Let's Burn 556 Calories!

2 hour

Swimming, treading water, moderate effort
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1 hour

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2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (556 calories) 283.5 g

Cal: 27.8 %
Fat: 35.5 %
Carb: 16.9 %
Prot: 70.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37%)
Fat (37.6%)
Protein (25.4%)

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