Puerto rican style spaghetti with corned beef Calories

Calories in Generic Puerto rican style spaghetti with corned beef

Serving size

196Calories

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Amount Per 100 g
Calories	196 Kcal (821 kJ)
Calories from fat	73.17 Kcal
		% Daily Value*
Total Fat	8.13g	13%
Saturated Fat	2.87g	14%
Cholesterol	28mg	9%
Sodium	463mg	19%
Potassium	130mg	3%
Total Carbs	17.92g	6%
Sugars	1.8g	7%
Dietary Fiber	1.2g	5%
Protein	12.37g	25%
Vitamin C	3mg	5%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 196 calories

Let's Burn 196 Calories!

43 mins

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21 mins

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22 mins

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54 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (196 calories) 100 g

Cal: 9.8 %
Fat: 12.5 %
Carb: 6 %
Prot: 24.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.5%)
Fat (37.5%)
Protein (25%)

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Generic Puerto rican style spaghetti with corned beef Good and Bad Points

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