Calories in Generic Puerto rican style rice and potato soup

75Calories

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Nutrition Facts Generic Puerto rican style rice and potato soup

Amount Per 100 g
Calories 75 Kcal (314 kJ)
Calories from fat 16.83 Kcal
% Daily Value*
Total Fat 1.87g 3%
Saturated Fat 0.62g 3%
Cholesterol 3mg 1%
Sodium 310mg 13%
Potassium 72mg 2%
Total Carbs 12.52g 4%
Sugars 0.33g 1%
Dietary Fiber 0.4g 2%
Protein 1.71g 3%
Vitamin C 2.4mg 4%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 100 g
  • Cal: 3.8 %
  • Fat: 2.9 %
  • Carb: 4.2 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (23.1%)
  • Protein (10.3%)
Generic Puerto rican style rice and potato soup Good and Bad Points
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