Calories in Generic Puerto rican style ham stewed pink beans with viandas

87Calories

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Nutrition Facts Generic Puerto rican style ham stewed pink beans with viandas

Amount Per 100 g
Calories 87 Kcal (364 kJ)
Calories from fat 28.8 Kcal
% Daily Value*
Total Fat 3.2g 5%
Saturated Fat 0.74g 4%
Cholesterol 3mg 1%
Sodium 262mg 11%
Potassium 214mg 5%
Total Carbs 10.47g 3%
Sugars 0.64g 3%
Dietary Fiber 2.4g 10%
Protein 4.21g 8%
Vitamin C 3mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (87 calories) 100 g
  • Cal: 4.4 %
  • Fat: 4.9 %
  • Carb: 3.5 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.2%)
  • Fat (32.5%)
  • Protein (19.3%)
Generic Puerto rican style ham stewed pink beans with viandas Good and Bad Points
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