Calories in Generic Puerto rican style fried rice (arroz frito)

127Calories

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Nutrition Facts Generic Puerto rican style fried rice (arroz frito)

Amount Per 100 g
Calories 127 Kcal (532 kJ)
Calories from fat 31.59 Kcal
% Daily Value*
Total Fat 3.51g 5%
Saturated Fat 1.11g 6%
Cholesterol 93mg 31%
Sodium 843mg 35%
Potassium 231mg 5%
Total Carbs 8.69g 3%
Sugars 0.95g 4%
Dietary Fiber 0.5g 2%
Protein 14.14g 28%
Vitamin C 11.4mg 19%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 100 g
  • Cal: 6.4 %
  • Fat: 5.4 %
  • Carb: 2.9 %
  • Prot: 28.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.1%)
  • Fat (28.1%)
  • Protein (43.8%)
Generic Puerto rican style fried rice (arroz frito) Good and Bad Points
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