Calories in Generic Puerto rican style creamed christophine (chayote a la crema)
124Calories
Amount Per 88.8 g | |||
Calories | 124.32 Kcal (521 kJ) | ||
Calories from fat | 32.93 Kcal | ||
% Daily Value* | |||
Total Fat | 3.66g | 6% | |
---|---|---|---|
Saturated Fat | 1.06g | 5% | |
Cholesterol | 36.41mg | 12% | |
Sodium | 249.53mg | 10% | |
Potassium | 132.31mg | 3% | |
Total Carbs | 21.73g | 7% | |
Sugars | 15.61g | 62% | |
Dietary Fiber | 1.33g | 5% | |
Protein | 1.97g | 4% | |
Vitamin C | 3.7mg | 6% | |
Calcium | 44.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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