Calories in Generic Puerto rican style creamed christophine (chayote a la crema)
109Calories
Amount Per 78.08 g | |||
Calories | 109.31 Kcal (458 kJ) | ||
Calories from fat | 28.95 Kcal | ||
% Daily Value* | |||
Total Fat | 3.22g | 5% | |
---|---|---|---|
Saturated Fat | 0.93g | 5% | |
Cholesterol | 32.01mg | 11% | |
Sodium | 219.4mg | 9% | |
Potassium | 116.34mg | 2% | |
Total Carbs | 19.11g | 6% | |
Sugars | 13.73g | 55% | |
Dietary Fiber | 1.17g | 5% | |
Protein | 1.73g | 3% | |
Vitamin C | 3.3mg | 5% | |
Calcium | 39mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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